LEON MEAL PLAN
This plan is designed to help you work on diet and nutrition. Proper diet and meal prep is the best way to lose weight and will help with improve mood and energy. This plan is designed to work with nutrition marcos and give you flexibility to pick what you eat within the plan.
IMPORTANT: Please reach out and inform Leon through email at firstname.lastname@example.org if you have any dietary restraints (gluten intolerant, diabetic, etc). If at any time you begin to feel ill or feel that something is wrong with your diet as we have laid it out stop, seek professional medical help, and inform Leon of any changes to your dietary restraints.
Leon Fitness believes in you, and your innate ability to conquere your toughest challenges. If you give your 100%, You will see the results you desire.
Hard work meets rock-solid programming
MEAL PLANS FOR ANY EATER
Meals Per Week // 5
Weekly Grocerly List // Monthly Subscription
You read that right. You’ll hit your biggest upper-body muscles three times a week, pulling from all the angles—including pulling a barbell off the floor!
MOBILE FRIENDLY FOR ON THE GO CONNECTION WITH YOUR COACH!
HERE’S HOW IT WORKS //
01. Ask yourself:
“Am I willing to commit to working hard at this for at least six months?”
If the answer is yes, continue to step 2.
At the bottom of this page, there is a form to easily fill out and this will start your journey!
03. Wait for 48 hours as your custom plan is created
Allow me 48 hours to generate you a custom plan that suites your specific goals and needs.
04. TRAIN AND EAT LIKE A BEAST
It’s go time. Activate your inner beast, and follow the plan(s). Reach out when ever you need something or have a question.
I’m your new personal trainer!